Benefits: Nourishes yin and promotes fluid production, refreshes and replenishes qi, benefits body and mind. Ingredients: Codonopsis pilosula, Polygonatum odoratum, Poria cocos with host wood, Dimocarpus longan, American ginseng rootlets, Red dates, Astragalus membranaceus, Dioscorea opposita, Lycium barbarum. Suitable for: Individuals experiencing slight fatigue or occasional tiredness. Instructions: Prepare a black chicken or free-range kampung chicken, wash and remove skin. Stew with herbs for three to four hours, then season with a pinch of salt before serving.